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The Confident Speaker Podcast #32: 7 Ways to Manage Public Speaking Anxiety




Do you struggle with public speaking anxiety? This episode lays out 7 practical ways to manage your nerves.


What You'll Hear:

  • Why focusing on your nerves never helps and what to focus on instead

  • The role of deep breathing to relax your body

  • What to do after your presentation to manage your nerves for the next time



Mentioned in this episode:


Interested in taking your speaking skills to the next level? In my Fierce and Fearless Speaking Academy, you'll learn and apply my proven formulas to create and deliver a memorable message. Apply today at www.kellydparker.com/coaching.

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© 2019 by Kelly D. Parker