The Confident Speaker Podcast #32: 7 Ways to Manage Public Speaking Anxiety

Do you struggle with public speaking anxiety? This episode lays out 7 practical ways to manage your nerves.

What You'll Hear:

• Why focusing on your nerves never helps and what to focus on instead

• The role of deep breathing to relax your body

• What to do after your presentation to manage your nerves for the next time

Mentioned in this episode:

Interested in taking your speaking skills to the next level? In my Fierce and Fearless Speaking Academy, you'll learn and apply my proven formulas to create and deliver a memorable message. Apply today at www.kellydparker.com/coaching.

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